Workshop: “Friends? Important? Of course they are!”
Session aimed at young people aged between 15 and 20.
This workshop uses concepts from Positive Psychology and aims to develop personal strategies for increasing well-being.
‘Friends? Important? Well, yes, they are’ helps us reflect on the value of social relationships, especially friendship, as a source of emotional support, happiness, psychological balance and even personal and professional growth.
Positive, quality relationships are one of the factors most strongly associated with long-term happiness. However, no one teaches us objectively how to be good friends. The workshop is aimed at anyone who wants to learn how to cultivate healthy and lasting relationships throughout their lives.
Registration: HERE
More information: capacitar.cj@cm-cascais.pt | +351 214815565 (Call to the national landline network)
Organization: Cascais Municipal Council Youth Division in partnership with THUMBS UP Project.
SDG's: 4 (Quality education)
