Cascais City of Professions - Weekly Activities

Date
to
Schedule[ see detail ]
Depends on the activity
Local[ + info ]
NameCidade das Profissรตes de CascaisAddress

Edifรญcio Cascais Center
R. Manuel Joaquim Avelar, n.ยบ 118
2750-281 Cascais
 

ParishCascais e EstorilGeolocation38.699252,-9.423259 (open map)
Cidade das Profissรตes de Cascais [City of professions]
Description

The Cascais City of Professions offers a range of regular activities aimed at enabling Cascais residents to develop self-care and digital literacy skills, which are fundamental for motivation and well-being in the workplace. See below for more on the regular activities available.

Find out about upcoming activities and sign up at:ย cascais.pt/activities

More information about Cascais City of Professionsย HERE

Weekly Activities

WELLNESS WORKSHOPS
Body Awareness Cycle for balancing body and mind: Hypopressive Exercises
07, 14, 21 and 28 July | Mondays | 9.30 a.m.-10.20 a.m. | In person
With: Camila Balbi

Conscious Movement Cycle: Relax and Revitalise
04, 11, 18 and 25 August | Mondays | 9.30 a.m.-10.20 a.m. | In person
With: Ana Silvestre


DIGITAL MEDIATION
10h00-12h00 | In person
11 July - Cascais City of Professions - Cascais
25 July - Cascais City of Professions - Parede
Technicians from the Cascais City of Professions

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