STRESS, HEALTH AND CONNECTION - HOW DO WE GET THERE?
Description
14h30-16h30 | In person
High levels of stress and anxiety are one of the biggest causes of chronic illness and internal disconnection. In this workshop we will understand the impact of stress on our relationships and our physical, emotional and mental health and discover strategies for a more balanced and conscious life, rediscovering the connection with ourselves, with others and with the world around us.
Partnership: AMA Project
Registration: HERE
Find out more about the programme of the Cascais City of Professions HERE
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