Cascais Fitness Active for Life
Cascais Fitness Active for Life marks the end of the season for "Cascais Ativo โ รฉ desporto para todos" (Cascais Active โ Sport for Everyone), the municipal programme that encourages local people to get moving.
Open to everyone, whatever their age or gender, the event aims to inspire people to take up physical activity and sport, with a wide range of sports and fun activities for all ages.
Join us on Sunday 11 October, from 9h00 to 13h00, at Praia de Carcavelos (Carcavelos Beach), next to the Capricciosa car park. The morning features group classes in yoga, Burn It and Zumba, plus a workshop on healthy flavours and traditional games running throughout.
Bring your family and friends and round off the season on the move!
Group classes
9h10 ยท Yoga
10h10 ยท Burn It
11h20 ยท Zumba
Workshop
9h00 - 13h00 ยท Healthy flavours and traditional games
Organised by: Cรขmara Municipal de Cascais (Cascais City Council)
Divisรฃo de Promoรงรฃo da Atividade Fรญsica (Physical Activity Promotion Division)
Tel.: 21 481 55 36 | 21 481 55 29
Email: cascais.ativo@cm-cascais.pt
